OKOKOK | SAUV04.0 ALL FEET OFF THE GROUND AT THE SAME TIME
Running is defined as the fastest means for an animal to move on foot.
It is defined in sporting terms as a gait in which at some point all feet are off
the ground at the same time. It is a form of both anaerobic exercise and
aerobic exercise.
During running, the speed at which the runner moves may be calculated
by multiplying the cadence (steps per second) by the stride length.
Running is often measured in terms of pace or minutes per mile or kilometer.
-Le titre de cette parution ainsi que les titres des pièces sont tirés de
l'encyclopédie en ligne Wikipédia
-contient des échantillons provenant du site www.archipel.cc
1- lower body motion
2- a sequence of strides
3- running is a complex, coordinated process
4- support, drive and recovery
5- the first five minutes
6- the foot is in contact with the ground and support the body against gravity
7- upper body motion
8- a second wind
9- the last five minutes
10- bonus track - the roadwork
11- bonus track - a sunny day out
» zip
